Day 8: Back in Action FINALLY!

Long ass day at work, some minor annoyances, but stayed focus, came home and FINALLY was able to keep a decent pace up running. 3 miles in about 42 minutes, not the greatest pace, but did so without pain and numbness in the legs. Killed it on the egg whites too, and felt much better, although eating 10 egg whites is maybe a little overkill haha. The first day since day 3 that I really felt normal, and was able to do some slight lifting before bed this evening. I'm betting by day 21, I'll be right back on track, and today was the first day I felt that confident.